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Salmon Tray Bake

This salmon tray bake is a quick and healthy dinner recipe that combines tender salmon fillets with a medley of colourful vegetables, all roasted to perfection with a zesty olive oil and fresh herb dressing

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Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 20 mins Cook Time: 30 mins Total Time: 50 mins
Cooking Temp 200  C
Servings 3
Best Season Suitable throughout the year
Ingredients
    Marinade:
  • 4 Sprigs Thyme
  • 2 Sprigs Rosemary
  • 1 Tsp Dried Oregano
  • 1 Tsp Dried Parsley
  • 4 Cloves Garlic, minced
  • 1 Tsp Lemon Zest
  • 1 Tbsp Lemon Juice
  • 1½ Tbsp Sweet Chilli Sauce
  • ¼ Cup Extra-Virgin Olive Oil
    • Vegetables:
  • Broccoli florets, sliced in half
  • 1 Red Bell Pepper, roughly chopped
  • 1 Yellow Bell Pepper, roughly chopped
  • 1 Large Zucchini, sliced into half moon shapes
  • 2 Small Red Onions, cut into wedges
  • Olive Oil
  • Salt & Pepper to taste
Method
  1. Preheat oven to 200C/400F.
  2. In a small jug, combine marinade ingredients and generously rub fish from both sides.
  3. In a baking tray, add the vegetables. Drizzle with olive oil and season with salt and pepper. Mix together and bake in oven for 15 minutes.
  4. Remove from oven, arrange the salmon inbetween the veggies and pour remaining marinade over vegetables. Bake for 10-15 minutes, or until salmon is cooked through.
  5. Garnish with fresh parsley and lemon slices.
  6. Enjoy!
Read it online: https://lollyskitchen.com.mt/recipe/salmon-tray-bake/