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Tuna & Tomato Omelette

A handy, quick recipe for sturdy breakfast, lunch or dinner! This is one of those recipes that you will want to make over and over again. It's a MUST TRY!! 

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Cooking Method
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins
Servings 2
Best Season Suitable throughout the year
Ingredients
    Main:
  • 170g/6oz Tin Tuna, drained (1 Large and small tin)
  • 2 Large Eggs
  • 1 Small Tomato, deseeded and diced
  • ½ Onion, finely diced
  • 100 100g/3.5oz Shredded Mozzarella
  • ½ Tsp Dried Minced Garlic
  • ½ Tsp Paprika
  • ½ Tsp Ground Cumin
  • 1 Tbsp Plain Flour
  • A handful of chopped Parsley
  • Salt & Pepper
  • Topping:
  • 4 Sliced Tomatoes
  • 50g/1.8oz Shredded Mozzarella
  • Chopped Parsley
Method
  1. In a medium bowl, add the eggs, tuna, onions, tomatoes, parsley mozzerella and flour. Mix together, then add remaining ingredients.
  2. Heat a little olive in a small 22cm pan (grease the sides too).
  3. Add the filling and level it down with the back of a spoon, keeping it from going up the side. Cover and cook over low heat for a few minutes.
  4. Remove lid, place a plate over the pan and flip it onto the plate. Now slide it back into the pan. Cover and cook for a few minutes, then top with shredded mozzarella sliced tomatoes and parsley. Cover and cook until the mozzerella melts.
  5. When ready, cut in half and serve immediately with a crispy side salad.
  6. Enjoy!