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Pistachio & Pecan Bliss Balls

A delicious healthy snack for any time of day!

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Cooking Method
Courses
Difficulty Beginner
Time
Prep Time: 20 mins Rest Time: 60 mins Total Time: 1 hr 20 mins
Best Season Suitable throughout the year
Ingredients - Serves 21 Balls
    Main:
  • 150g/5.3oz Medjool Dates
  • 80g/2.8oz Pecans
  • 60g/2.1oz (Pistachios)
  • 120g/4.2oz Peanut Butter
  • 10g/0.35oz Shredded Coconut
  • 1 Tbsp Maple Syrup or Honey
  • 2 Tbsp Water
  • For Rolling:
  • 30g/1.05oz Pistachios
  • Dark Chocolate (melted)
Method
  1. In a small bowl, cover the dates with boiling water and let sit for 10 minutes. Drain and keep 2 tablespoons of the water to use with mixture.

  2. In a food processor, crush the 30g pistachios for rolling. Remove and set aside.

  3. Add the pecans and remaining pistachios to the food processor and process into an almost flour-like texture.

  4. Add dates, peanut butter, coconut, maple syrup and reserved water. Pulse everything together until well combined. It should form a dough-like ball.

  5. Form into balls, then roll into crushed Pistachios. 

  6. If you are going to cover a few balls with chocolate, refrigerate them 30 minutes before covering. 

  7. Store balls in the fridge 30 minutes before serving.

  8. Enjoy!