Low Calorie Cabbage Vegetable Flan

Servings: 4 Total Time: 1 hr 15 mins Difficulty: Intermediate
Print Recipe
Low Calorie Cabbage Vegetables Flan
Print Recipe

Low Calorie Cabbage Vegetable Flan

Author: Lorraine Cauchi Cooking Method: Cuisine: Courses: Recipe Keys: Vegetarian
Difficulty: Intermediate Prep Time 30 mins Cook Time 45 mins Total Time 1 hr 15 mins
Servings: 4
Best Season: Suitable throughout the year

Ingredients:

Method

  1. Heat a little olive oil in a large deep pan and cook onions and peppers until slightly softened.

  2. Add the potatoes and carrots. Cook until softened, continuously stirring and cover in between for a few minutes.

  3. Add tomatoes, stir through, then add the cabbage and continue cooking covered but stirring through in between until all vegetables have softened.

  4. Transfer to a large bowl, add the eggs, cumin, piri seasoning or chilli powder, salt/pepper stir through then add the flour.

  5. Mix well until well combined. Transfer to an oiled greased dish.

  6. Top with grated cheddar and bake in oven 200C/400F for 45 minutes.

  7. Enjoy!