Baked Cod with Cherry Tomatoes, Olives & Capers

Servings: 2 Total Time: 30 mins Difficulty: Beginner
Print Recipe
Baked Cod with Cherry Tomatoes, Olives & Capers

A healthy low-carb meal all done in 30 minutes! 

Print Recipe

Baked Cod with Cherry Tomatoes, Olives & Capers

Author: Lorraine Cauchi Cooking Method: Cuisine: Courses: Recipe Keys: Gluten Free Pescetarian Quick Meals
Difficulty: Beginner Prep Time 5 mins Cook Time 25 mins Total Time 30 mins
Cooking Temp: 200  C Servings: 2
Best Season: Suitable throughout the year

Ingredients

Main:

Fish Seasoning:

Method

  1. Pat the cod dry with a kitchen paper towel and season both sides with prepared fish seasoning.

  2. Add cherry tomatoes, onions, garlic, olive oil, olives, salt and pepper to a baking dish and mix together.

  3. Place in preheated oven 200C/400F and bake for 10 minutes.

  4. Remove dish from oven, move the veggies around to make space for the fish and place the seasoned cod in between. Add butter cubes on top and capers

  5. Return into the oven and bake for an additional 15 minutes or until fish is baked through to your liking.

  6. Remove from oven, spoon the pan juice over the cod and freshly squeezed lemon juice.

  7. Enjoy!